I shared this in a Facebook group, and while the specific types of snacks may not apply to your family the concept may…

Family of 6 all eating keto including 4 teenagers…

Once a week we give them “spending money” for snacks then we have a little shopping trip in mom & dad’s room.

I stockpile these treats and try to buy them on sale when I can. These are all above and beyond their regular meals, these are the special treats.

Just sharing what we do to keep $ wasted and boredom snacking to a minimum.

Quest bars

Quest chips

Think Keto bars

Lily’s Chocolate bars

Fit Crunch bars