Last year was a big transition season for me.
After major body changes, a lot of stress, and honestly years of over-processing my hair… it got thin. Really thin.

I ended up cutting it from the middle of my back to above my shoulders.

And I cried.

I know it sounds dramatic, but I had long hair for so many years. When it was suddenly gone, I didn’t feel like myself.

Extensions helped me through that transition. They gave me confidence while I focused on rebuilding — inside and out.

And that’s when my regrowth journey really started.

I’ve used MaryRuth’s products for years, but during that season I became very intentional about consistency. I’ve been taking the Liquid Morning Multivitamin + Hair Growth daily, which includes Lustriva®, a clinically studied ingredient shown to support thicker, fuller-looking hair in women.

Over time, I’ve personally noticed my hair feeling stronger and looking fuller.

It’s not the only thing I do — I lift, I prioritize protein, and I focus on overall wellness — but this has absolutely been part of my daily routine.

If you’re in a season where your hair doesn’t feel like “you,” and you want to support it from the inside out, this is what I’ve been using.

Click here 👇🏻 to grab yourself a bottle!

Code: MROJULIA takes an extra 20% off!